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Modern science has discovered what the Indians have known for a millenia; turmeric root, the spice used in curries that gives it the bright yellow coloring, contains special compounds called curcuminoids, with remarkable antioxidant and anti-inflammatory qualities, supporting a healthy inflammatory response in the body for enhanced wellness.
The biggest buzzword in the world of alternative health and nutrition right now is turmeric. It’s the very latest new thing – even though it’s been commonly used for thousands of years in India. If you’ve are unfamiliar with curcumin (and curcuminoids, the active compounds) found in the common spice that gives curry its yellow-orange color, then you’re in for a treat, as this is one natural compound that should be on your health radar.
Curcumin has been shown to have significant anti-microbial and anti-inflammatory activity, supporting a healthy inflammatory response in the body. New research shows that it can both shrink cancer tumors and inhibit blood supply growth to tumors. It is a powerful antioxidant with liver protective benefits.
Pneumonia is the most common cause of hospital admissions after childbirths in the US! Antibiotics are becoming less effective as antibiotic resistance increases due to overuse. For viral causes, antibiotics are completely ineffective!
You can overcome pneumonia naturally without drugs and spending time in the hospital by following these 10 simple steps to build a brutally strong immune system.
Protein comes from meat and fish, right?
Did you know bovine (cow) meat was long considered poor man’s protein? And whey protein, a by-product from making cheese, was sold as pig feed, as it fattens up pigs quickly. Ironically now whey powder is sold as a sports supplement for athletes!
Not surprisingly, animal protein has been proven in innumerable studies to be linked with higher incidence of heart attack, stroke, diabetes and cancer.
Where do the animals we eat get protein? Plants, of course. Plants have protein – and lots of it.
How much protein do we really need? Ten percent is the amount of total dietary intake. And less than 1/3 of this should be from animals.
What would you do if you were faced with a prognosis of “possible” cancer and your doctor suggested surgery “just in case”. Would you do it? Read the courageous story of Andrea Billewicz decision to keep her Thyroid, instead of having it surgically removed and spend a lifetime on pharmaceutical drugs.
Would you like to live seemingly forever, in great health and an abundance of energy and vitality? It is not a fairy tale – it is possible.
In an ancient mountaintop village in Italy, called Campodimele, people die of old age, not heart disease, cancer or the common causes of death in the United States. In fact, Campodimele has more centarians than just about anywhere else in the world.
How do they do it? Come along with Tracey Lawson, an Englishwoman and writer, who heard of this village and asked if she could spend a year in their midst, learning their culture, their habits and most importantly, their secret to health and longevity.
Flu shots just don’t work. It’s impossible to pinpoint the flu virus months in advance, when the influenza virus is constantly changing, adapting, every single day. Besides, protection from the flu and most other viruses does not start in the respiratory system. Its starts in the gut!
1 in 5 have arthritis – and it isn’t just old folks! Over 300 forms of arthritis are documented, all brought on by inflammatory conditions where the body is out of balance, creating pain, stiffness and lack of mobility. What is the cause? In almost every case, poor nutrition and chronic lack of the key mineral, magnesium!
Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) diagnoses are on the rise in our nation, with more than 3 million new diagnosis each year.
Children do not need drugs to focus! Hyperactivity drugs just mask the symptoms, altering normal, active kids and their ability to learn. Instead, look to their diet and environment to restore balance in their life. In no time at all, you will notice a dramatic improvement in their behavior, personality and ability to focus and concentrate.
Whether you want to lose 10 or 100 lbs, the method is simple. Bring your life into balance and your body will follow!
Think for a moment about each of these factors; stress, detoxification, diet and exercise. What emotions do they stir in you? Balance these 4 areas of your life, and your body will naturally balance itself, shedding pounds to restore balance to your weight.