How to naturally lower Cholesterol and Homocysteine

We all know someone who suffers from high blood pressure, heart disease, stroke or kidney failure.

Did you know there are two other “silent killers” lurking within us that strike without warning? They are dangerously high LDL cholesterol and Homocysteine.

Blood pressure and cholesterol drugs are huge money makers for the pharmaceutical industry. Statins generated $34 billion in sales last year and have raked in a quarter of a trillion dollars since they were introduced two decades ago, according to Forbes.com.

But they just mask the problem – they don’t address it. The time bomb continues to tick away.

Wayne Garland's E-Book Kill Cholesterol Before Cholesterol Kills YouIf you, or anyone you know, has high blood pressure or is at risk for heart disease, I’ve written a book to help you, Kill Cholesterol Before Cholesterol Kills You.

The book includes detailed step-by-step instructions and recipes I have used for years with patients to quickly and dramatically lower LDL cholesterol and Homocysteine levels, bringing blood pressure back into normal ranges.

Download your copy of this book as my personal gift to you.

Two Cholesterol Miracles – “You’re Next”!

Look to your left, now look to your right. Of every three people in America, one has high blood pressure and the other has high cholesterol. (Source: CDC)

No wonder cardiovascular disease, including stroke, continue to be America’s #1 killer.

And the drug companies have most of the traditional medical doctors fooled, as they immediately reach for their prescription pad to treat the “symptom” instead of addressing the underlying “problem.”

Take a moment to read the stories of Judy and Ken who both DRASTICALLY lowered their cholesterol, without dangerous drugs.

Cholesterol and Homocysteine Control

Along with the dietary changes suggested in my book, we have developed a special formula called Cholesteine, the world’s first all-natural means to fight the “silent killers” of both high cholesterol and homocysteine.

This ultra-powerful formulation, with its unique use of powerful minerals, Chinese herbal compounds, amino acids and Trimethylglycine (TMG), the wonder-nutrient for Homocysteine control, has shown dramatic reversal in a noted 6-month trial.
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Fall is Here!

Hello and welcome back to Our Community Kitchen!  We would like to thank those of you who responded to our initial article.  We look forward to hearing from more of you in the future.

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Hello I’m Pamela Van Zee, Editor of Our Community Kitchen.

As a young adult, I developed asthma, and for many years I used inhalers and occasionally steroids to control the attacks. I just knew there had to be a better way to manage it. Fortunately, I was introduced to Wayne Garland!

When I told him about my condition he immediately recommended I get off all dairy products, especially cheese, as dairy creates mucous in the body, which was making breathing difficult.

With this simple change to my diet and few of Wayne’s supplements, my asthma attacks started to diminish the first week and within 60 days I stopped using an inhaler altogether, and haven’t used one since. It’s hard to believe that was nearly 20 years ago.

I have always loved to cook and this experience heightened my desire to seek alternative methods for my well being. I have been been dairy-free ever since and vegetarian for the last 10 years.

I remember in the early years, my family and friends thought I was on some “fad” diet and didn’t understand my journey to achieve a better quality of life.  However, over time, they saw the benefits of my decision in my overall health and appearance.  Some of them have applied the same practices to their lives and now I’m the person they call for alternative recipes, pantry clearing and grocery shopping trips.  I have assisted them with learning to shop for nutritional foods which in turn has helped them achieve a healthier life.

Through the years I have been able to accumulated a wealth of information which I’m excited to share with you on your quest toward  “Contagious Health”.

Pamela
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Avoid Flu Shots Like the Plague

Most of us are led to believe we either get the flu shot or we get the flu. This could not be further from the truth.

Think about it – why in the world would you put the very thing you are trying to avoid into your body?

This is absolute medical madness. You can stay absolutely healthy all winter long without any shots.

I’ll even go one step further… getting the flu shot will more than likely increase your probability of contracting the flu – or worse!

Skip the ridiculous flu shot. I’ll show you how you can avoid the flu – and any other virus that might circulate this winter.

Do You Know What the Risks Are?

According to the CDC, the following substances are found in vaccines:

“aluminum (a brain toxin), antibiotics, egg protein, formaldehyde (a carcinogen), MSG or monosodium glutamate (a neurotoxin),and thimerosal (antother neurotoxin from mercury)”

The flu shot carries HUGE RISKS due primarily to mercury, aluminum and formaldehyde.

There is also emerging evidence that flu shots cause Alzheimer’s disease, most likely as a result of combining mercury with aluminum and formaldehyde.

Dr. Hugh Fudenberg, a world renowned immunogeneticist, announced recently there is a ten-fold increased chance of developing Alzheimer’s after receiving five flu shots.Dr. Fudenberg’s study was conducted from 1970 through 1980. He and his research team consider this increased risk of Alzheimer’s resulted from the combination of mercury (thimerosal) and aluminum building up over time in the brain.

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"Dr. Adaptogenics will see you now"

Probably the most crucial moment in my strange long journey to beat cancer, was the moment I walked into the high mountain village of “Shimla” in northern India over 24 years ago.

The venerable old professor at the Hahhneman University in Bombay (now called “Mumbai”) had pressed a letter into my hand that would introduce me to a little-known healing center and place of Hindu religion that he felt would benefit me in my fight.

All he would say was, “we’ve done all we can for you, now you need go meet the Holy Basil.”

When you’re fighting cancer, if someone suggests dancing with dolphins, you do it, since as we all know life can turn on a dime. So off I trudged by rickety train and bumpy bus for eight days and nights to Shimla, where part of me still resides, high up in the Himalayas and as close to God as you can get I think, in a physical sense.

Maybe it was the altitude, but my head was spinning and struggling to cope with the amazing surroundings. The address on the notepaper got me to a pale blue temple up a side street with a yellow painting of a diety on the outside.

This diety I learned was Lord Vishnu, the Preserver or Sustainer of life in Hindu religion, the Supreme Lord. For thousands of years, he has been revered and prayed to as the source of all Peace and Truth. No wonder I was sent there!

I met the Holy Basil my first day at the temple, but I didn’t know it.

In the days, weeks and then months that I lived there, every split second helped me heal and in every possible way; mentally, spiritually and also physically. I consumed mysterious herbs, teas and tinctures that are an integral part of Lord Vishnu’s philosophy. It was like I entered a very special “Healing Zone” where other-worldly powers took over and enveloped my every second.

What the disciples taught me so well was the power of “adaptogenics” in coping with the maelstrom of life around us. And how to arrive at a state of calm in the midst of a storm, whether mentally, spiritually or physically.

This was done through what we ate, what we thought and what we prayed. It was done through meditation, to arrive at place and a state of calm and reflection that washed away the stress and the noise and clamor of daily life.

Everyday at the temple we consumed countless cups and bowls of special teas and soups and curries that contained the supreme herbs in all of Ayurvedic medicine, practiced in India and Asia since time immemorial.

And then it hit me. I kept waiting and wondering when I was going to meet this amazing doctor, the Holy Basil, that would help me in the final step of my healing and recovery.

It turns out the old professor wanted me to meet a plant!
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