Scientists Claim '72 is the New 30'

“How much longer can we extend life? We just don’t know.”
– Oskar Burgar, Lead Research Scientist

Human longevity has improved so rapidly over the past century that 72 is the new 30, scientists say.

Researchers at the Max Planck Institute for Demographic Research in Rostock, Germany, discovered the progress in lowering the odds of death at all ages has been so rapid since 1900 that life expectancy has risen faster than it did in the previous 200 millennia – since modern man began to evolve from hominid species.

The historic study, published in the Proceedings of the National Academy of Sciences of the United States, looked at Swedish and Japanese men – two countries with the longest life expectancies today.

It concluded that their counterparts in 1800 would have had lifespans closer to those of the earliest hunter-gatherer humans, than to adult men in both countries today.

Oskar Burger, the lead researcher involved in the momentous study said it was uncertain what the possible “upper limit’ for life expectancy might be.

How can you explode this genetic master force within you? Is there an easy, simple thing you can do to extend your life expectancy even beyond 72? Absolutely!

Eat a diet similar to our hunter gatherer forefathers such as fruits, vegetables, whole grains. AVOID milk, cheese and certainly, NO JUNK FOOD OR COCA COLA!

Exercise every day if you can, at least 5 times a week.

And take our Life Extension Candy!

Marine Phyto-Plankton – The Japanese Secret to Longevity.

On Sale through Thursday, 2/28/13.

Get Yours Today!

To learn more about this amazing superfood, read our story about Kozo Haraguchi, The Amazing 101 Year Old Man.

The Amazing 101 Year Old Man

Japanese runner Kozo Haraguchi, 95, celebrates after setting the new world record of the 100m dash, 95-99 year-old class, in 22.04 seconds. Photo: AFP
Japanese runner Kozo Haraguchi, 95, celebrates after setting the new world record of the 100m dash, 95-99 year-old class, in 22.04 seconds. Photo: AFP

Kozo Haraguchi had an incredible life!

He was born in 1910 in Kobayashi, Miyazaki, Japan. When he was 65 years old, he began to take an hour long walk around his neighborhood every single day.

He eventually became a track and field athlete and the World Masters Athletics record holder in the 100 m sprint for men aged 90–94 (18.08 second) as well as the record holder for men aged 95–100 (21.69 seconds).

Asked at the time if he would challenge the record for centenarians, he replied: “I will try as long as I can hold out.”

Kozo died in his Japanese home in 2011 at the ripe old age of 101!

How Did the Japanese Become the Longest-Living People on Earth?

Perhaps they know something the rest of the world doesn’t.

One of their secrets is a unique super food that is crammed with life generating elements.

The Japanese take more of this pure dynamite super food per person than Americans take of Vitamin C. They take it religiously in a tiny capsule containing a veritable ‘smorgasbord’ of life!

This amazing “SUPER FOOD” turns off the aging clock in your body immediately!

Continue reading “The Amazing 101 Year Old Man”

New Year… New You!

How are you coming along with your “New Year Resolutions”?  Especially the ones you made regarding eating healthier, taking better care of your body and adopting an exercise program?

How would you like to, not only lose weight, but build a healthier body? It’s easier to stay healthy when your environment is healthy.  So… where do you start?  How do you create a body that’s healthy from the inside-out?

Time for a change

Over the holiday season, my mother and I both gained between 8 to 10 pounds! We gave ourselves the month of January to get back on track. Mom has had better results than I have over the past weeks, as I had several after-holiday gatherings. I still have 5 more pounds to go!

I’ve been told, “The hardest part about doing anything… is getting started”. Once you get started, a game plan will help you stick to your goals and will help you to achieve them. Everyone’s goals are different; some may want to shed those last stubborn 10 pounds. Others may want to reduce the amount of animal protein and dairy consumed, and for some it may be a complete lifestyle change.

Whatever your goal, stick to it and you will achieve it!

Allow yourself time, as it could take weeks, months or even years to see the results of the goals you have laid out for yourself.  Regardless of how long it takes, remind yourself, “All things are possible.” I did not say easy – I said, “Possible”.

Did you know it takes 21 days to form a habit? We hope to empower you with the knowledge and support you need to establish a new habit.

We have some healthful tips and great tasting recipes to burn fat and build muscle.

I am glad we are on this journey together!

Pamela
Editor of Our Community Kitchen

Real Food (vs Dead Food) Makes you Thin and Healthy!

What is “real” food? Real food gives life and has the right balance of vitamins and nutrients. There’s a misconception that if you eat less you will lose more weight. The fact is, if you eat more real food, you will lose more weight.

Real foods are:

  • fruits
  • vegetables
  • whole grains
  • legumes
  • wild caught fish

Dead foods lack nutrients and enzymes and have no real flavor, so chemicals are used to enhance flavor and as preservatives. These are examples of dead foods:

  • processed foods
  • refined sugar
  • red meat
  • extra salt

Continue reading “New Year… New You!”

Cardiovascular Love

Did you know the first sign of a heart attack is often death?
Over two-thirds of Americans suffer from some kind of cardiovascular disease; heart attacks, strokes, clogged-up arteries, dangerously high cholesterol and homocysteine, hypertension, high blood pressure and diabetes.

According to the CDC, nearly a million American’s have a heart attack every year and 1 in 4 deaths are heart related – and utterly unnecessary!

Cardiovascular disease kills more people every year than every other disease combined.

Heart disease costs over $100 BILLION every year in health care services, medication and loss of productivity.

This tragedy can be avoided for YOU and everyone you love!

For the Biggest Heart Day of the year…Valentine’s Day, we have our wisdom and our amazing heart formulas as a special gift for you.  Read on!

Americans: The Most Malnourished People on the Planet
Obesity is also a chronic problem in all age groups and getting worse by the second.

Conquering what I call the Foot and Mouth Disease; a lack of exercise and eating too much of the wrong food – has an immediate impact in reversing both of these epidemics.

The absurd truth of the matter is that the majority of Americans are among the most malnourished people in the world.

The meat and dairy industries have brainwashed our entire nation into believing these highly dangerous sources of food, calcium and protein are safe, when in fact, the reverse is true. The medical and pharmaceutical industries are either highly ignorant or purposely pretending to be so in order to make huge profits.

Plagued by obesity, cancer and heart attack rates that are the highest in the entire world, Americans are literally being killed by what we eat.

Continue reading “Cardiovascular Love”

Welcome to Our Community Kitchen

Our Community Kitchen is the place to find answers to all your questions about what it takes to transition to a “plant-strong” lifestyle, as well as recipes and tips for creating great tasting, vegetarian meals for your entire family.

We are all at different stages of our journey, and in the beginning it will be different. Don’t become discouraged – this isn’t a sprint – you may want take “baby-steps” before you are able to start running. The goal is to replace any nutritionally-deficient foods you are currently consuming with healthy, life-giving foods.

Whether you have recently made the decision to adopt a more plant-based diet, looking for alternatives to your favorite meals or just looking for some new “quick and healthy” recipes, Our Community Kitchen will be here to assist you along the way.

If you are just getting started, you may have questions like:

  • Where do I start?
  • What should we eat?
  • How will I make school lunches for my kids?

Another great place to start is by watching the movie, Forks over Knives.  If you haven’t seen the movie yet, we urge you to watch it on Netflix or better yet, get your own copy to share with your friends and family!

Continue reading “Welcome to Our Community Kitchen”

Enjoy the Gift of Great Sex

Give the Gift that Keeps on Giving!

  • Lost Love?
  • Libido exhaustion got you down?
  • Has your S-E-X drive disappeared?
  • Those horrendously expensive little blue pills not working anymore?
  • Tired of saying “not tonight honey, I’ve got a headache”?

Guess what? We have found the answer to one of today’s biggest problems.

And of course it is all natural, totally safe, without nasty side effects. The results are extraordinary.



Resurrect Your Libido AND Your Relationship!

Reduced or inhibited desire has become an underground epidemic. It is not something that only older people suffer from. More and more men and women in their 30’s and 40’s are complaining of zero sex drive.

There are many reasons; high psychological and physical stress, long commutes and demanding work schedules (or unemployment due to layoffs) and the typical “overextended” American lifestyle are the biggest contributors.

Both women and men today are overwhelmed with family and career responsibilities, kids’ activities and now more than ever, caring for elderly parents. It leaves us exhausted and wanting to collapse at the end of the day and praying for the weekend to hurry up and get here!

When I was in Asia, in China, Korea, Bhutan and India, sex was a daily occurrence! Men and women way into their 70’s and 80’s had active sex lives. An active and fulfilling sex life is a perfectly natural part of God’s plan, bringing a wonderful dimension of love and intimacy to the totality of life.

Continue reading “Enjoy the Gift of Great Sex”