Cinnamon/Banaba/Stevia Cocktail

This is a superb, all-natural means of regulating blood sugar.

Ingredients:

8 oz. glass of pure, filtered water

1  tsp. Cinnamon powder

1 pinch of Stevia herb from the health food store

1/2 tsp. Banaba herb.

If you cannot access Banaba herb easily, increase the Cinnamon powder to two tsp. and two pinches of Stevia herb.

Directions:

Whisk or stir together. Drink as needed.

Notes:

If wanting a warm drink, heat only the water, then add in the herbs/spices.

3 Replies to “Cinnamon/Banaba/Stevia Cocktail”

  1. Hi Dr. Garland,

    Just wanted to ask if this will help also my husband’s metastatic prostate cancer and failing kidneys.

    Thank you very much for your reply

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