Tag: Drink

Ingredients:

Makes 1 serving

Handful of parsley
Handful of spinach
5 carrots
1 clove of garlic
Dash of Tabasco sauce

Directions:

1.  If using a Nutri-Bullet or Ninja, you would need to add enough water to pulverize.  If juicing, simply add all vegetables to juicer and then add your dash of Tabasco.

Enjoy!

This is a superb, all-natural means of regulating blood sugar.

Ingredients:

8 oz. glass of pure, filtered water

1  tsp. Cinnamon powder

1 pinch of Stevia herb from the health food store

1/2 tsp. Banaba herb.

If you cannot access Banaba herb easily, increase the Cinnamon powder to two tsp. and two pinches of Stevia herb.

Directions:

Whisk or stir together. Drink as needed.

Notes:

If wanting a warm drink, heat only the water, then add in the herbs/spices.