Ingredients:
1 Habanero Pepper
2 Slices Ezekiel Bread
2 Cloves Garlic
1-2 Tbsp. of emulsified cod liver oil
Directions:
1. Crush garlic cloves, grate the habanero and mix with the cod liver oil.
2. Lightly toast the Ezekiel bread and while still warm, spread the mixture onto the bread.
This is a wonderfully powerful food! Enjoy this every day.
Comments:
TwinLabs makes some wonderfully flavored cod liver oil.
I use cod liver oil because I am not dealing with any health conditions. If I was losing weight or dealing with fluid retention, I would substitute Evening Primrose oil.