Did you know milk and arthritis pain are directly associated?
How about milk and fibromyalgia?
Today’s Health Alert comes to us from Dr. Sunny Kierstyn, a Chiropractic Physician and founder of the Fibromyalgia Care Center in Eugene, OR. Dr. Kierstyn has documented a 70% decrease in PAIN in her patients within a few weeks of eliminating dairy.
If you have any doubt at all that milk and dairy products can really be linked to pain in your body, take Dr. Kierstyn’s No Dairy Challenge (instructions below) and document your experience. I have no doubt you will be amazed at the results!
Please forward today’s Health Alert to anyone you know who still consumes dairy (especially whey protein powders) and urge them to switch to delicious and healthy plant-based alternatives.
Milk Does NOT Do a Body Good!
by Dr. Sunny Kierstyn
Fibromyalgia Care Center of Oregon
Reprinted with permission from Robert Cohen’s NOTMILK column, March 8, 2011.
America has had a love affair with the juices from a cow since the wagon trains came west. When mom died, Dad could feed the munchkin cow’s milk and the child would appear to thrive. Today, a hundred and fifty years later, Americans consume milk and dairy products in record numbers – in a dozen+ varieties, upwards of a half a dozen times or more a day – for decades through their lives.
During my years as a Chiropractic Physician, at the second visit of each patient, I have been collecting food surveys designed to seek out the overt and covert ways people consume dairy containing foods. Ten years worth of these surveys have shown us that, on the average, Americans put some form of dairy foods in their body three to eight times a day! That’s a lot of cow juice.
So what is so wrong with that? Research about cow’s milk shows that it is designed to grow a 600 pound, breedable animal within fifteen months of time. That’s A LOT of calories and hormones and proteins.
So what is wrong with that? What’s wrong with that is that humans were never meant to drink the milk of another species and certainly not for prolonged times, such as decades! What’s wrong with it is that we are finding out that those proteins cause disease.
Numerous diseases are known to stem from and/or be seriously (negatively) influenced by dairy consumption: acne, ADD (plus a variety of other behavioral problems), arthritis, PAIN (any PAIN problem), asthma, allergies, Alzheimer’s, anemia, bed wetting, bone disease, PAIN, bowel function, breast cancer, brucellosis, cholesterol and liver problems, colic, colds, congestive conditions, Crohn’s disease, PAIN, Diabetes (both juvenile and adult), depression, dioxin poisoning, early maturity, fibroids, fibromyalgia, PAIN, endometriosis, hormonal imbalances, headaches, heartburn, infertility, kidney stones, lymphoma, lactose intolerances, leukemia, lungworms, ALS (any autoimmune disease), PAIN, mucus problems, migraines, mood swings, MS, nasal dysfunctions, obesity, osteoporosis, ovarian cysts, PAIN, prostate problems (both enlargement and cancer), PAIN, rheumatoid arthritis, salmonella, sinus conditions, skin conditions, stroke, PAIN, stomach aches, SIDS, tuberculosis, the terrible twos, uterine cancer, colon cancer, PAIN, ovarian cancer, etc., etc., etc.