Dairy-Free Protein and Cinnamon Smoothie

For 2 drinks.

• 1 cup Strawberries or kiwi fruit or cantaloupe/honeydew melon, sliced
• 1 Banana, sliced
• 1 cup Papaya, Mango or Pineapple, chunked
• 8oz soft tofu (VitaSoy or Nasoya brands are best) from health food store (if soy/tofu make you constipated, substitute 1/2 cup Hemp protein, a wonderful protein from hemp seeds that happens to also provide Omega 3 and 6 essential fatty acids and important fiber.)
• 2 tsp. Cinnamon powder
• 1 cup organic apple juice
• 1 Tbsp. Wheat Germ granules
• 1 Tbsp. Lecithin granules
• 1 tsp. Brewer’s Yeast powder
• 1/2 tsp. Ginger Powder
• 1/4 tsp. Stevia powder or liquid from health food store

Put in blender and whisk for 15 seconds.