Think you’ve heard all there is to know about miraculous Vitamin D-3? I did.
And then someone sent me a full, in-depth report that really opened my eyes and made me, a passionate advocate for Vitamin D-3 for years, literally double my daily intake! So should you, or so WILL YOU, when you read this extraordinary report.
Vitamin D Deficiency is Becoming Alarmingly Common
Ever since the misguided medical advice to avoid sunshine (which makes over 90% of our Vitamin D), health problems associated with low levels have skyrocketed.
Vitamin D is not only a vitamin, but also an important hormone, with deficiencies causing widespread problems.
In fact, Vitamin D deficiency in the United States alone:
- Is estimated to causes severe immune dysfunction, causing 85,000 extra cancer deaths a year
- Increases osteoporosis
- Increases pain in chronic pain conditions
- Not only increases osteoporosis, but also the risk of falling
- Significantly increases the risk of Multiple Sclerosis, rheumatoid arthritis, inflammatory bowel disease and diabetes
Vitamin D treatment can also improve lung function and help people with asthma, while also decreasing the risk of heart disease, hypertension and stroke.
Because Vitamin D is stored in the fatty tissue (fat soluble) instead of being washed out in the urine (water soluble), it is possible to overdose if you get too much. This scares people away from getting the optimal dose, even though 10 times our current RDA (also known as “Ridiculously Low Allowance”) of 400IU’s a day is safe.
For those with decreased bone density, the dosage recommended is from 2000-4000 units a day. Otherwise, 1000-2000 units a day is optimal. Most importantly, remember to go for walks and get your sunshine.
Sunshine is good for you! For optimal health, avoid sunburn – but not your sunshine. Get 15 minutes of sunshine on your near-naked body at mid-day, when the sun is at its highest.
Vitamin D Deficiency is very common. Amazing as it may seem, with so many nutritional products being consumed these days, Vitamin D deficiency is rampant. This nutrient deficiency is critical, causing tens of thousands of unnecessary deaths each year in the United States alone. Because of this, and the deadly recommendation to avoid being out in the sun without sunscreen, Vitamin D deficiency is very real and getting worse.