What's for dinner – Antibiotics!

The U.S. Department of Agriculture (USDA) admitted last month during Congressional testimony that the overuse of antibiotics in cows, chickens, pigs and other animals is leading to new strains of antibiotic-resistant “super bugs”.

“(The) USDA believes that it is likely that the use of antibiotics in animal agriculture does lead to some cases of antibacterial resistance among humans and in the animals themselves and it is important that these medically important antibiotics be used judiciously,”

said Dr. John Clifford, USDA Deputy Administrator for Veterinary Services, Animal and Plant Health Inspection Service, in written testimony before the House Committee on Energy and Commerce’s Subcommittee on Health Hearing on Antibiotic Use in Animal Agriculture.

We’ve reached the tipping point and antibiotics are now in our food supply, on your table for tonight’s meal most likely, or in that hamburger you grabbed for a quick lunch break.

According to a new study from the Union for Concerned Scientists, meat producers feed some 25 million pounds of antibiotics to chickens, pigs and cows for non-therapeutic purposes each year.

Stated another way, the amount of antibiotics fed to healthy animals is eight times greater than the amount given to sick people, which is 3 million pounds per year.

Eight Times More!

Continue reading “What's for dinner – Antibiotics!”

Famous newscaster killed by Calcium supplement?

Tim Russert’s death two years ago, June 2008, at just 58 years of age was deeply unsettling to many people who, like him, had been earnestly following their doctors’ advice on drugs, diet, nutrition and exercise in hopes of avoiding a heart attack.

I don’t know about you but I’m pretty sure you find Sunday mornings and “Meet the Press” just aren’t quite the same without his beaming face bringing us the inside stories of what is “really happening” in the corridors of power in Washington.

Just this month, a major research report came out that chillingly echoed the autopsy results into Tim Russert’s death.

If you’re taking a calcium supplement or know someone who is, read and forward today’s important Health Alert.

Excess Calcium could be Killing You

What killed Mr. Russert was a “plaque” rupture. A fatty, pimple-like lesion of plaque composed of fats, cholesterol and CALCIUM, residing in a coronary artery. The lesion burst and as the body attempted to repair it, a blood clot formed which blocked circulation to part of his heart muscle, causing a heart attack.

Unfortunately heart attacks happen all the time in the United States, impacting 1.2 million American’s each year, killing nearly one-half at of all sufferers.

In Mr. Russert’s case, the heart attack led to a second catastrophe, an abnormal heart rhythm that caused cardiac arrest and quickly killed him. An electric shock from a defibrillator might have restarted his heart if it had been given promptly when he collapsed at his desk. But it was apparently, tragically delayed.

A new meta-analysis research study published in the British Medical Journal on July 29th (just last week) proves that when calcium is taken alone, without it’s “partner” biofactors, the calcium accumulates in your arteries, increasing your risk of heart attack!

A CT scan of Mr Russert’s coronary arteries showed a dangerously high calcium score of 210, indicating artery disease. Healthy arteries do not have calcium deposits! Instead, the calcium is inside the bone marrow factory, where it should be, busy making strong bones, teeth, tendons, ligaments and muscles.

Major Study: 30% Greater Risk of Heart Attack

The new study, led by Professor Ian Reid at the University of Auckland, is a meta-analysis of 15 randomized trials on calcium supplements conducted in the last twenty years, with the aim to investigate the links between calcium supplementation and cardiovascular events.

From analyzing the data on 12,000 people involved in the 15 trials, the researchers found that calcium supplements actually increased the risk of myocardial infarctions (heart attacks) by 30 percent!

No wonder heart disease is our number one killer – we are killing ourselves when we think we’re saving ourselves!
Continue reading “Famous newscaster killed by Calcium supplement?”

Macular Degeneration – or Macular Re-Generation?

Ninety (90%) percent of what we learn in our lifetime comes from what we see through our eyes.

Losing one’s eyesight is a frightening possibility for over 60% of the population. With more and more “baby boomers” moving into the retirement stage of life, this problem is alarming in its proportions and its implications.

If a friend or a loved one has Macular Degeneration or is at risk of losing their eyesight, please share today’s article and video with them.

There is hope for this tragic disease.

Nearly 18 Million Will Have Macular Degeneration by 2050

A photo of an eye exam with an older womanIn a study funded by the U.S. Centers for Disease Control and Prevention, researchers report that as many as 9.1 million people will have age-related macular degeneration (AMD) in 2010, and nearly double this number at 17.8 million people, will have the potentially blinding eye disease by 2050.

“What we found is that due to aging, the number of cases of early and advanced AMD will increase dramatically no matter what,” said study author David Rein, PhD, senior research economist from RTI International in Research Triangle Park, N.C. “In 2050, we project there will be 1.57 million cases of blindness [caused by AMD] with no treatment. But, with vigorous treatment, that number’s just about 1 million.”

Age-related macular degeneration is a serious eye disease that causes the breakdown of the macula, which is located in the retina. The macula gives you clear central vision, which is essential for reading and driving, even for just seeing people’s faces. AMD is a leading cause of vision loss in people over 65, according to the American Academy of Ophthalmologists (AAO). If you’d like to read the study, click here for the April issue of the Archives of Ophthalmology.

Nutritional therapy can benefit sufferers of Macular Degeneration

Macular Degeneration is caused by “exploding cells” within the retina. Cells that are literally falling apart from free radical damage. Drugs can’t fight this cellular breakdown, but Superfoods and Antioxidants can!

This science of fighting free radicals is something we specialize in, as it is the core of all our cancer protocols, because cellular breakdown is the initial cause of all forms of cancer.

An image of Dr. Wayne Garland's Vision Support nutritional supplementIn a major study at Johns Hopkins University of nearly 5,000 adults between the ages of 55 to 89 who were diagnosed with age-related macular degeneration, those given a daily supplement of Vitamin C, Vitamin E, Beta-Carotene, Zinc and Copper saw a reduction of 23% in the incidence of AMD.

The lead researchers stated that if people would take these simple antioxidants and minerals, it could prevent vision loss in 300,000 people over the next five years.

So what we did is take this knowledge and then take all the free-radical fighting Superfood Antioxidant compounds we knew of that were specifically targeted to the eyes, and put them into a special Macular Degeneration Formula called appropriately enough Vision Support.
Continue reading “Macular Degeneration – or Macular Re-Generation?”

"This stuff is dynamite!" – Amy Wolfe

An image of Age-Less Rx anti-inflammatory nutritional supplement bottle
Retail: $38.95
Preferred: $26.97

Last month we introduced an extraordinary new formula called Age-Less Rx, that we think has the capability to “turn back the hands of time,” by lowering inflammation at the cellular level.

Our news report Inflammation: The Secret Killer, shares an in-depth analysis about chronic inflammation and how it may be the engine that drives many of the most feared illnesses of middle and old age. If you missed the article, I urge you click on the link above and take a few minutes right now to read it.

In last Friday’s newsletter, “Dr. Adaptogenics will see you now” we introduced you to the lead ingredient in Age-Less Rx, Holy Basil, revered throughout India, the East and Ayurvedic medicine for its extensive adaptogenic powers.

We are so excited about what this formula can do, that when Amy’s email came in, we just had to share it with everyone!

Dear Dr. Garland,

I’ve been taking your new Age-Less formula for 3 weeks now and it is dynamite! The Miracle of Life formula is out of stock and Age-Less has picked up right where Miracle has left off — well almost anyway.

A photo of Amy WolfeFirst off, I’m an active person and all of your products work extremely well, however, Age-Less has given me an unbelievable recovery from workouts. I enjoy running the soccer fields and then lifting weights. I’m bench pressing 10 more pounds than last week and am not sore at all – I expected to be a little sore the next day, but that is not the case. I’m running faster and once again, expecting to feel discomfort and it’s not there.

Age-Less not only helps to preserve your body from the inside out, but another fantastic benefit I’ve experienced is more energy for sex. I’m motivated, it’s on my mind, and makes me happy.

I love this product! I can’t wait until Miracle of Life is back in stock – these two products together will be amazing.

Dr. Garland you are brilliant! Keep on amazing us… you do it well!

Amy Wolfe
Newark, DE

Try it for yourself, as Amy says so well, “this stuff is dynamite in a bottle!”

Dr. G

Mercury in your Omega-3?

Did you know that nearly everyone (statistically over 99% of us!) are deficient in vital Omega 3’s?

Omega fatty acids are a crucial component of life, yet our SAD (Standard American Diet) barely has any. Your brain, for example, is 70% fatty acids – without Omega fatty acids, your brain dehydrates.

Research suggests that Omega-3’s play a major role in combating most chronic illnesses, like depression, heart disease, Alzheimer’s, cancer, dementia, autism, ADHD, inflammation, and autoimmune diseases.

As a food-smart, nutrition-minded individual, you’ve probably been supplementing with fish oil for years. The latest research though, is frightening in its findings:

Fish-source Omega-3 can be dangerously high in Mercury!

According to a recent article in the NY Times, a sampling of tuna sushi from 20 restaurants and stores all had measurable levels of Mercury. In some of the restaurants, the level was so high, that just 6 pieces of sushi exceeded the “safe limit” set by EPA.

As even a negligible trace amount of Mercury can be highly dangerous, particularly to the brain, this is a matter of high importance to everyone.

That is why we have made the dramatic move to go totally “vegan” and non-seafood in our source of Omega-3 rich oils in our Omega 3/6/9 formula!

This new upgraded Omega fatty acid formula is a perfect blend of all the Omega’s needed by the body. And, it even has a higher quantity of Omega 3 compared to our previous fish-oil formula.

There’s no possibility of Mercury contamination, as the Omega’s come from Flax Seed Oil, Pumpkin Seed Oil and vegetable oils of the highest possible purity and strength.

To learn more, click the Play button on the video below and hear my presentation on this amazing formula, one that is necessary for everyone of any age to take each and every day.



Retail priced at $16.95, Preferred Members always save 29% at just 11.97 per bottle with 50 servings.

Click here to order.

As always, here’s to your Contagious Health!

Dr. G

Pregnancy, Alzheimer's and Vitamin D-3

John Cannell, MD - Executive Director of the Vitamin D Council

I happened to turn on the radio Sunday morning and I instantly recognized the voice. Being interviewed was John Cannell, MD, Executive Director of the Vitamin D Council, the foremost authority on vitamin D worldwide.

He was participating in a talk show interview with Katherine Albrecht, sharing amazing statistics, facts and insights into vitamin D deficiency. For example, did you know that 99+% of all pregnant women in America are deficient in vitamin D?

Do you know someone who is pregnant and about to have a child? Or at the other end of the life spectrum, do you know someone showing the initial signs of Alzheimer’s?

There’s a common link to both these totally diverse conditions: Vitamin D-3!

Vitamin D-3 is absolutely critical to a fetus’ development during pregnancy, and also lowers pregnancy complications, including gestational diabetes, preterm birth, and infection. According to a new research study by the Medical University of South Carolina, women who take 4,000 IU of vitamin D-3 daily in their second and third trimesters had one-half the incidence of pregnancy-related complications compared to women who took 400 IU of vitamin D every day, says neonatologist and study co-researcher Carol L. Wagner.

Vitamin D-3 also is beneficial for individuals suffering from Alzheimer’s, playing a role of helping to clear amyloid beta proteins which form the plaques that lead to Alzheimer’s.

For years you’ve heard me talk excitedly about about Curcumin, the ultra-powerful antioxidant compound from the Turmeric root, and how it shows promise in breaking down these plaques, well just last week scientists at UCLA and UC Riverside published their research findings in the Journal of Alzheimer’s Disease showing that combining Vitamin D and Curcumin for Alzheimer’s patients, may work better than either compound alone.

“We hope that vitamin D3 and curcumin, both naturally occurring nutrients, may offer new preventive and treatment possibilities for Alzheimer’s disease,” said Dr. Milan Fiala, study author and a researcher at the David Geffen School of Medicine at UCLA and the Veterans Affairs Greater Los Angeles Healthcare System.

The team discovered that curcuminoids enhanced the surface binding of amyloid beta to macrophages and that vitamin D strongly stimulated the uptake and absorption of amyloid beta in macrophages in a majority of patients.

Continue reading “Pregnancy, Alzheimer's and Vitamin D-3”

Meet "Guru Greg", the Health Maestro

Every day is special to me. Simple things like watching the sun come up over the mountains in the morning still takes my breath away.

Today is extra special! A wonderful, close friend and I think one of the greatest walking, talking encyclopedia on all matters dealing with natural medicine and health, has agreed to join our team.

We go “way, way back”, to when I first came to America and started out in the little town of Ogden, Utah, over 22 years ago. We met at a true gem of a health food store called Bright Day Health Foods, run by an angel and true missionary of health and healing, Bessie Shafer.

a photo of Greg Ashby, Health & Nutrition Coach
Greg Ashby - Health & Nutrition Coach

I had lunch there every single day, the food was just fabulous. The manager of the store was a dead-ringer for Randy Johnson, the major league baseball pitcher, and I wondered, “what is he doing working in a health food store?”

He sure knew his stuff and day by day, lunch by lunch, we became close friends and confidantes. He is a wealth of information and helped guide me in my own quest for health and recovery from cancer, Greg literally knew the background on the herbs, vitamins and minerals in every single bottle in the store.

We’ve stayed in close contact over the ensuring 22 years and now it is a truly moving event for Dale, Laura and me to welcome Greg to the team. We know you will find him to be a superb source of information and help with any of your health and healing questions and also all of our formulas.

In fact, Greg is the genius behind our new Age-Less Rx formula, featuring his favorite “adaptogenic” herb, Holy Basil, for its anti-stress and anti-inflammatory properties.

And he’s working on several more formulas with us as well!

Greg will also be writing articles for our newsletter and website, available for nutritional, health & lifestyle coaching, and occasionally answering our sales line.

So give the Baghwan of Betterment, the Maestro of Magnificent Health, “Guru Greg” a call now, toll-free at 877-975-9080 x307 or send an email.

“Look after yourself because no one else but GOD will.” (And now also Greg!)

Dr. G

Forget Cholesterol – Think Heart "Inflammation"

If you listen to all the Lipitor drug ads, fighting cholesterol is all it takes to fight heart disease. “NOT SO” say the most learned minds on the subject.

According to all of the latest research, the real danger it turns out is inflammation in the form of two frightening compounds found in the blood of heart attack victims:

  • Homocysteine
  • C-Reactive Protein

And you don’t get these compounds from certain foods – your body makes them in response to other substances.

Why don’t doctors know about all this? If they do, why aren’t they telling us?

And you don’t need a drug to control Homocysteine and C-Reactive Protein.

Checking your Cholesterol is so Last Century!

For much of the 20th century, doctors and patients tracked the ups and downs of cholesterol levels to determine the risk of having a heart attack. But the evidence supporting the link between high cholesterol and heart disease has been, from the start, pretty flimsy. Certainly, people with extremely high cholesterol levels or familial hypercholesterolemia do have a higher risk of heart disease. But elevated cholesterol levels appear to be more of a symptom than a cause – a sign that something, somewhere is awry.


In the late 1990s, researchers at the Harvard Medical School were on the trail of a new, and more likely, factor in coronary artery disease (CAD). Paul Ridker, MD, and his colleagues suspected that “inflammation” was a key player in heart disease. They developed a test for “high sensitivity C-reactive protein” (CRP) that was able to detect chronic low-grade inflammation, something missed by all other medical tests.

Lipitor-Statin Drug Madness

In the 1990s, to hoodwink the public at large, drug companies introduced cholesterol-lowering statin drugs, such as Lipitor, practically cementing the largely unsubstantiated link between cholesterol and heart disease. That began a high-pressure sell to get both consumers and physicians interested in using statins to lower cholesterol levels, and Lipitor alone now accounts for $13 billion in yearly sales.

But nearly everyone seems to ignore a key fact: half of people with heart disease have normal cholesterol levels. So there must be other big risk factors, but what are they? C-Reactive Protein and its kissing cousin, Homocysteine.

Continue reading “Forget Cholesterol – Think Heart "Inflammation"”

How "I3C" blocks Breast Cancer cells

This is URGENT, BREAKING NEWS.

A major research report regarding Breast Cancer has just hit my desk from the journal of Cancer Prevention Research.

Every woman in the world needs to read this vitally important piece of news. It is all about a very special natural compound I have been advocating for years and years called Indole-3-Carbinol.

As a woman, if you are not already taking this formula, read every word of this research study to find out why it is vital that you do.

And it is just as important for men too.

An article just published in the journal Cancer Prevention Research clarifies the role of Indole-3-Carbinol (I3C), a compound metabolized from broccoli and brussel sprouts, in preventing several types of cancer.

Here’s a summary of the report published June 29, 2010.

A Novel Mechanism of Indole-3-Carbinol Effects on Breast Carcinogenesis Involves Induction of Cdc25A Degradation
Authors: Yongsheng Wu, Xiaoling Feng, Yucui Jin, Zhaojia Wu, William Hankey, Carolyn Paisie, Lei Li, Fengjuan Liu, Sanford H. Barsky, Weiwei Zhang, Ramesh Ganju and Xianghong Zou

Researchers at the Ohio State University Comprehensive Cancer Center – Arthur G. James Cancer Hospital and Richard J. Solove Research Institute (OSUCCC-James) describe the results of experiments with three human breast cancer cell lines which determined that I3C destroys “Cdc25A”, a molecule essential for cell division and proliferation.

“Cdc25A is present at abnormally high levels in about half of breast cancer cases, and it is associated with a poor prognosis,” explained lead researcher Xianghong Zou, who is an assistant professor of pathology at the Ohio State University Medical Center and a member of the OSUCCC-James Molecular Carcinogenesis and Chemoprevention program.

Dr Zou added that “Cdc25A” is also increased in prostate, liver, esophagus, endometrial and colon cancer, in non-Hodgkin lymphoma, and in Alzheimer’s and other diseases.

“For this reason, a number of anti-Cdc25 agents have been identified, but they have not been successful for cancer prevention or treatment due to concerns about their safety or efficacy,” he noted.

In another experiment, Dr Zou’s team tested the effect of oral Indole-3 Carbinol (I3C) supplementation in mice implanted with breast cancer cells and found a 65 percent average reduction in tumor size.

(My bold emphasis. Did you catch that? A 65 percent reduction in tumor size! If a drug were to achieve a 65% reduction, big pharma would be claiming they’ve cured cancer! Dr G.)
Continue reading “How "I3C" blocks Breast Cancer cells”

Slash Your Cholesterol – Video

Lowering your cholesterol is very serious business. Statin drugs like Lipitor and Crestor are pharmaceutical madness in a pill. In order to do their job, they destroy the liver!

Do you know:

  • Which dietary fats are actually good for your arteries?
  • What “homocysteine” is and why is it more serious than bad cholesterol?
  • Why statin-drugs are dangerous?
  • How to maintain the “gold standard” cholesterol count of 150 without drugs?

All this and more is waiting right now in today’s video.



Further Tips & Suggestions:

  • Kick the milk and cheese habit. All saturated fats are immediately turned into cholesterol.
  • Drink a glass of pure water with the juice of one-half a lemon first thing upon waking up. This kick-starts the liver, helping it to wash out excess cholesterol.
  • Have a big bowl of “steel-cut” oats with almond or hemp milk for breakfast. It works wonders on high cholesterol.
  • Nicotine raises “bad” LDL cholesterol.
  • If you are 10 lbs overweight, your body produces an extra 100mg of cholesterol each day. (You do the math.)
  • Get our Liv-RX formula to help cleanse the liver and further slash your cholesterol score.
  • An image of the book cover, Kill Cholesterol Before Cholesterol Kills You by Dr. Wayne Garland, creator of Wayne Garland's Master FormulasAnd finally, download a copy of my book, “Kill Cholesterol Before Cholesterol Kills You”.

You’ll learn why cholesterol is important for the body, and what happens when you have too much of it.

I also outline a complete nutritional program that has helped hundreds of people to lower their cholesterol and blood pressure naturally – without dangerous drugs or surgery!

This is the miracle of Contagious Health!

Dr. G