The Body Requires 76 Minerals for Peak Performance

Minerals run every organ in the body, yet are the most overlooked part of our diet.

Minerals make the heart beat, your brain think, your lungs pump, your pancreas function, they make bones and new hair, skin, nails. Minerals build the immune system, control insulin and much, much more.

BUT, not all minerals are not created equal!
an image of Wayne Garland's book: The Key to All Health and  Healing explaining the importance of minerals and trace mineralsMinerals come in many forms – colloidal, coral or “rock” minerals, chelated minerals and finally ionic-electric minerals.  Ionic minerals are the very best of all, because they are in the form that the body can absorb easily, assimilate into the cells of our bodies, and conduct electricity.

I’ve written a new ebook titled, the Key to All Health and Healing, explaining why I believe minerals to be the giant “missing link” in all health, healing and medicine.  Download your copy today.

Wayne Garland

Major Minerals and their Main Actions:

Boron builds strong bones and boosts fertility

Calcium is known as the bone, ligament and cartilage mineral, but it also is necessary for heart action and to lose weight

Cesium delivers amazing anti-cancer action

Chloride makes essential stomach acid

Chromium essential for blood sugar control, diabetes and lowering cholesterol

Copper controls Iron and also helps skin formation

Germanium is a dramatic immune system interferon producer to fight diseases such as leukemia and cancer

Gold is a natural anti-inflammatory for Arthritis

Iodine is the Thyroid mineral

Iron stops anemia

Lithium is not a drug, it’s a natural anti-depressant

Magnesium is essential for converting Calcium into strong bones, dissolving Arthritis, making the heart beat, lowering blood pressure, helping to relieve chronic fatigue and easing asthma attacks

Manganese is a bone mineral – not just Calcium is needed for strong bones!

Phosphorus builds strong bones and supports brain function

Potassium makes your heart beat each split second, helps relieve chronic fatigue and supports mental energy

Selenium is the miracle mineral that fights all cancers!!

Silicon is nature’s building block for strong bones, teeth, glowing skin and hair

Silver is a natural antibiotic

Sodium is essential for energy production

Strontium makes strong bones

Vanadium mimics insulin and is great for diabetes

Zinc makes immune system T-cells to fight disease and boosts fertility