This recipe is nearly identical to my Miracle Potassium Broth, an amazing Soup of Life I’ve used for years with tremendous success for all disease conditions. It is very high in essential Potassium which helps generate energy. The addition of cinnamon helps lower blood sugar levels.
In a big soup pot combine the following:
4 carrots with skins, washed and diced
2 red potatoes with skins, washed and quartered
1 onion, quartered
3 stalks celery, diced
1/2 bunch parsley
1/2 head red cabbage, sliced
1/2 bunch broccoli, cut up
1 Tbsp. cinnamon
Add water to cover the vegetables and bring to a simmer, with lid on, for about 30 minutes.
Remove from heat. Add 2 tsp. Bragg Liquid Aminos to each bowl, and serve. If desired, you can also puree this soup in a blender, for a smoother texture.
Store in the refrigerator and serve hot or cold.
This is a fabulous soup using split peas, herbs, miso, onions, celery and carrots – all containing high amounts of vital Chromium, the miracle mineral, that controls blood sugar and glucose utilized by insulin.
2 Tbsp. Virgin Olive Oil
2 bay leaves
1 tsp. rosemary, coarsely chopped
1 large yellow onion, coarsely chopped
1 stalk celery, diced
1 carrot, chopped
½ cup white wine
2 cups green split peas
8 cups pure, filtered water or vegetable stock
1 Tbsp. white miso paste
1 Tbsp. brewer’s yeast
Continue reading “Chromium Super Soup”
1 Habanero Pepper
2 Slices Ezekiel Bread
2 Cloves Garlic
1-2 Tbsp. of emulsified cod liver oil
1. Crush garlic cloves, grate the habanero and mix with the cod liver oil.
2. Lightly toast the Ezekiel bread and while still warm, spread the mixture onto the bread.
This is a wonderfully powerful food! Enjoy this every day.
TwinLabs makes some wonderfully flavored cod liver oil.
I use cod liver oil because I am not dealing with any health conditions. If I was losing weight or dealing with fluid retention, I would substitute Evening Primrose oil.