We’ve already introduced you to our Ultimate Weight Loss formulas that we consider to be the most cataclysmic weight loss products on the market today.
I’m not sure anything, anywhere will help you lose weight more efficiently and effectively than these products – AND they are 100% natural, no chemicals, no caffeine and no exercising until you collapse.
Today, we are adding our spectacular new formulation, Yacón Syrup, to the Create Your Own Weight Loss Kit!
Find out how to get “little-black-dress” skinny by the New Year and STAY that way throughout 2014!
THE Ultimate Weight Loss Formulas to Unleash Your Weight Loss Power
Further Tips and Suggestions:
1. EAT WHOLE FOODS – Your new motto needs to be, “Forks Over Knives!” – This means you primarily eat foods needing use of a fork; salads, stir-fry veggies and fruits instead of foods that need to be cut with a knife. In fact, people say when they switch to a plant-strong, whole food diet, they can’t GAIN weight!
2. Eliminate all Dairy! Milk is a ‘growth hormone food’ to fatten up a baby calf into a 600 lb. cow! No wonder we’re the most obese nation on the planet.
3. Drink lots of pure, filtered water with the juice of a quarter lemon to activate the fat burning factory in the liver – Plus, water helps you feel full.
4. EXERCISE every day! – Just 45 minutes is all you need, everyday. When you exercise, you tell your body that you want to live!
5. Associate with people who live a healthy lifestyle – Support is crucial! The Biggest Loser show teaches each contestant the key to weight loss is SUPPORT. Knowing you are going to tell someone what you ate or that you sat on your butt all day watching TV makes you think twice.
6. Stop Making Excuses – we all make excuses everyday, even if we don’t say them out loud. Listen to what you are saying to yourself in your head and change the dialog.
Start saying; “I CAN lose this weight”, “It will be worth it if I don’t eat that cheesecake”, “Even though I’m really tired, I need to go for a run because later I’m going to feel better and sleep great tonight.”
7. Good sleep is VITAL to weight loss – Have 20 drops of our Life Transfusion Liquid Mineral Complex in a cup of warm water before bed. Magnesium is the tranquility mineral and will help to calms the brain, allowing your body and cortisol levels to recover, so you are ready to function at a higher level tomorrow.
8. Never Skip Breakfast – Biggest Loser trainer, Bob Harper, says this is THE most common weight loss mistake. “So many people think skipping breakfast will help them lose.” Harper says, “I’ve been in the health business for over 20 years and I’ve seen how much that can slow down your metabolism.”
9. If you workout first thing in the morning, have a small snack first – a quarter of a piece of fruit is all you need. Not eating raises cortisol levels and when your Cortisol is elevated, you can’t lose weight. The key is to lower cortisol levels in order to lose weight!
10. Don’t eat ANYTHING after 6pm. NOTHING. Snacking in front of the TV destroys all the good work.
11. Stop being conned by “Diet” Coke and Pepsi – they put on more weight than standard sodas do.
REMEMBER: Your goal is to lose weight before New Year’s Eve! The formulas work but you HAVE to do your part – in fact, when you do, you’ll lose even MORE weight!
As always, here’s to your Contagious Health!
Wayne Garland and Connie Albright